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white basmati-sudu basmati 1kg|Traditional rice |organic rice
Apestore White Basmati Rice is a premium variety of long-grain rice available in both white and brown varieties. With its distinct nutty flavor and delightful aroma, it is a popular choice among rice enthusiasts. But what sets Apestore White Basmati Rice apart from other types of rice? Let’s explore its properties and the benefits it offers.
Nutritional Profile:
– Calories: A serving of Apestore White Basmati Rice provides 210 calories, making it a satisfying option for your meals.
– Protein: With 4.4 grams of protein per serving, Apestore White Basmati Rice contributes to your daily protein needs.
– Fat: It is a low-fat rice, containing only 0.5 grams of fat per serving, making it suitable for those watching their fat intake.
– Carbs: Apestore White Basmati Rice contains 45.6 grams of carbohydrates, providing you with a good source of energy.
– Fiber: While Apestore White Basmati Rice is not particularly high in fiber, it still contributes 0.7 grams per serving.
– Sodium: It contains 399 mg of sodium, so be mindful of your overall sodium intake if you’re watching your sodium levels.
Essential Nutrients:
Apestore White Basmati Rice is not only flavorful but also offers several essential nutrients that can support your overall health and well-being:
– Folate: With 24% of the Daily Value (DV) of folate, Apestore White Basmati Rice can contribute to healthy cell production and growth.
– Thiamine: It provides 22% of the DV of thiamine, which is essential for energy metabolism and proper functioning of the nervous system.
– Selenium: Apestore White Basmati Rice offers 22% of the DV of selenium, a powerful antioxidant that supports immune function and helps protect against oxidative stress.
– Copper: With 12% of the DV of copper, this rice variety aids in the production of red blood cells and supports the absorption of iron.
– Iron: It contains 11% of the DV of iron, which is vital for oxygen transportation in the body and the prevention of iron deficiency anemia.
– Vitamin B6: Apestore White Basmati Rice provides 9% of the DV of vitamin B6, which plays a role in brain development, metabolism, and immune function.
– Zinc: With 7% of the DV of zinc, this rice variety supports immune function, DNA synthesis, and cell division.
– Phosphorus: Apestore White Basmati Rice contributes 6% of the DV of phosphorus, which is essential for bone health and energy production.
– Magnesium: It contains 5% of the DV of magnesium, which plays a role in maintaining normal nerve and muscle function, as well as supporting a healthy immune system.
Health Benefits:
1. Reducing the risk of diabetes: Apestore White Basmati Rice, with its moderate glycemic index, can help regulate blood sugar levels when consumed as part of a balanced diet.
2. Charging for heart disease: The low-fat content of Apestore White Basmati Rice can be beneficial for individuals looking to maintain a heart-healthy diet by reducing saturated fat intake.
With its combination of flavor, aroma, and nutritional benefits, Apestore White Basmati Rice is a versatile and healthy choice for your meals. Whether you use it as a base for curries, pair it with grilled vegetables, or enjoy it as a side dish, Apestore White Basmati Rice is sure to enhance the flavors of your favorite recipes. Experience the goodness of Apestore White Basmati Rice and elevate your culinary creations today.
